Posted by Jono, Tactical Solutions on 25th May 2018
Monday 28 May is Memorial Murph day. We are doing it with our 5.11 Weighted Vest!
This Monday is Memorial Murph day.
The "Murph" Hero WOD (workout of the day) is a classic. The workout honors Navy SEAL Lieutenant Michael Murphy, who was KIA in Afghanistan on June 28th
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